Menopause: What you need to know

Women in general have increasingly busy and responsibility-filled lives.

If you are over 50 and struggling at work, do not be concerned. It could merely be attributed to menopause.

Take into account the following symptoms as you approach over 50:

1. Poor concentration

2. Tiredness

3. Poor memory

4. Depression

5. Feeling low

6. Lowered confidence

7. Sleepiness

8. Particularly hot flushes

These are all indicators that menopause is running its inevitable course. Do not be disheartened if these symptoms affect the workplace or home. Planning and communication can be vital in managing these symptoms; however if they become unmanageable be sure to contact you healthcare provider.